start

Stop. Breathing in

Start. Breathing out

Let go of what you hold and

See

Everything

Stop. closing in

Start. Letting out

Let go of what holds you and

start

being.

 

Life is and in it a presence

is you

so

start seeing

life lives. it is.  and from it

your life enveloped in sense things so

sense things and

start breathing

smell air and see sights

hear songs and be

be

be delighted

 

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