on stillness

sit. stay. breath. 

seconds. pass. time is 


here. now.


let presence wrap itself

around you like the humdrum

of atoms that move to the

beat of your heart and every

breath.let your being be here and

now and 


with your surroundings

like a child

immersed in the moment

this world is much greater than I am

it is a giant of senses that I can’t reach

so I look with awe

with wonder

at just the fragments that I catch

raindrops and glitter like

a moment of stillness that

clothes you in a steady breathing 

peaceful mind an


that knows truth

from a dreamscape



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